THE PROTOCOL
PROTOCOL
Earn Your Edge — The Protocol
Big Guard's step-by-step recovery system built for athletes who have to perform again.
Recovery isn't random.
Every Big Guard activation follows the same structured flow: loosen up, flush the legs, cool down. Athletes leave ready for the next game.
THREE STATIONS.
ONE RECOVERY FLOW.
Built for athletes who need to perform again.
01
STATION / 01
MOBILITY ACTIVATION
Move better. Loosen up. Get the body ready.
EQUIPMENT
- Theraguns
- Foam rollers
- Stretch bands
- Mobility tools
This first station helps athletes loosen tight muscles, improve movement, and prepare the body for recovery.
02
STATION / 02
NORMATEC COMPRESSION
Flush the legs. Recover faster.
EQUIPMENT
- Normatec compression boots
Normatec helps improve circulation, reduce soreness, and get heavy legs feeling fresh and ready to go again.
03
STATION / 03
COLD THERAPY
Reset the body. Reduce soreness.
EQUIPMENT
- Cryotherapy
- Cold tubs
Cold therapy calms the nervous system and brings down swelling and soreness. It's always the final station in the flow.
